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Live Your Best Year Ever
Are you kicking yourself about falling off the “New Year’s resolutions” bandwagon? Have your goals and promises fizzled out by week 3? Are you heading for a repeat of aspirations that will either be...
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Which Is Best For My Pain Relief? Heat or Ice?
Ice or Heat? When you suffer with an injury or are in need of pain relief this question arises quite frequently. Most often we reach for the solution that our mothers gave us or what our best friend...
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Delete Neck Pain With This Health App
Would it not be wonderful to delete our neck pain as easily as clicking on an app? Unfortunately are vision of a solution could be one of a combination of reasons we are suffering with our neck pain....
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Understanding Scar Tissue
Its a brand new year and our intentions are extremely high but our energy may now be waning due to the baggage of pain and old habits we forgot to leave in 2015. Our modern lifestyle is full of...
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Whistle While You Work With Good Ergonomics
Dwarf Bad Posture with Good Ergonomics For most of us, the majority of our adult life is spent hard at work. Unfortunately, these long hard hours can be not only stressful but can deplete our normal...
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Exercise Success Strategies In South Plainfield
Today most people know that they “should” be doing regular exercise. However, for the vast majority, it has been so many years, if ever, since they did regular exercise that they don’t even know where...
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The Shocking Truth Of Pain Relief Medication
Many of us have been misled into thinking pain is a problem. Headache? Numb it. Gall bladder malfunctioning? Remove it. Sore throat? Soothe it. But pain is the effect, not the cause. Nowadays you are...
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Avoid the Weeds of Back Pain This Year
Spring is here! Not officially, but we are getting revitalized and ready to go! With this added excitement it is time to begin the spring clean in our garden. Although we are invigorated by the...
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Posture Is The Window To Your Health
Have you ever wondered how life imitates nature? As a tribute to one of our favorite movies, the Karate Kid, from the 80′s, I would like reference one of my first encounters of understanding with...
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Rotator Cuff Syndrome in South Plainfield
The rotator cuff is the most important group of muscles giving the shoulder support and stability. This structural support allows the shoulder joint to move and turn through a wide range of motions and...
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Understanding the Connection of Digestive Disorders
It always comes at the most inopportune times, but at one time or another, we have all experienced the discomfort of bloating abdominal pain, gas, diarrhea or constipation. Unfortunately, for many...
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Chiropractic – Great Health Approved!
Click, click, click. Nowadays you are unable to turn on the television without a commercial appearing, for some new pharmaceutical drug that will cure whatever condition or disease that your body may...
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